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CoreAlign®Cardio✔
Mind-Body Connection✔ Strength✔ Whole Body Integration✔ Functional Movement✔ Totally Unique✔ Being a rehabilitation professional for over 20 years, I chose this piece of equipment to begin my equipment offerings because it challenges the body differently than any other exercise method, allowing clients of all fitness levels to often feel the difference after just one session!
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Why CoreAlign®? |
The CoreAlign® was created by Jonathan Hoffman, a Physical Therapist and fitness enthusiast, who designed the unit based on the principle that when movements are anatomically sound and balanced, the body functions and heals best.
The CoreAlign® utilizes full body integration to stimulate core stability muscles to fire in perfect timing in order to facilitate optimal spinal and full body alignment as you are moving, strengthening, toning, deeply stretching and elongating your muscles to reinforce upright posture, better balance, more flexibility and core controlled aerobic training. The CoreAlign® combines movement and stability training simultaneously to help your body reestablish healthy movement patterns. A great program to enhance your performance at any level, ranging from regular exercise to promote a healthy lifestyle to targeted athletic or rehabilitation challenges. Get Tighter, Stand Taller, Tone Up in a new way with the CoreAlign®. Private Sessions only at this time. |
Testimonial from Gina...
"CoreAlign w Kelly has been the best thing I’ve ever done and has totally changed my life! Not only did I start getting toned after a week but I immediately felt stronger, more confident and always motivated to learn more. Kelly has perfectly guided me through a variety of different workouts and it has brought my fitness to the next level. If you’re looking for a workout that fully encompasses your entire body, CoreAlign is the workout for you. Kelly is a total pro and I wouldn’t want to be guided by or learn from anyone else!"
The entire contents of this website are for informational purposes only and not intended as counsel, medical advice, professional advice, diagnosis, treatment or prevention of disease. Statements have not been evaluated by the Food and Drug Administration (FDA). This website is not intended to replace a one on one consultation with a Doctor or other Appropriate Healthcare Provider. All medical or professional concerns readers have should be directed to their own Doctor or Appropriate Healthcare Professional for individual consultation, including, but not limited to, consultation prior to beginning or making any changes to current lifestyle, medication, diet, and/or exercise routine. Use of the contents of this website in a manner other than for informational purposes only is not advised and is solely at your own risk. Testimonials, statements and opinions displayed on this website represent individual experiences. Results will very for each individual.
© 2011-2018 Symmetry Within, LLC. All Rights Reserved.
© 2011-2018 Symmetry Within, LLC. All Rights Reserved.
